Life Style Archive

Considered one of the healthiest diets in the world, the Mediterranean way of eating cuts processed foods and red meats, focusing instead on fresh fruits and vegetables, nuts

The views expressed in this commentary are solely those of the writers. CNN is showcasing the work of The Conversation, a collaboration between journalists and academics to provide

GRAND RAPIDS, Mich. — The coronavirus already changed the way we work. Now it’s changing the physical space, too. Many companies are making adjustments to their offices to

Sneakers aren’t just about style — they’re also crucial to keeping a healthy pep in your step. And as we turn a corner to warmer days, outdoor activities

The U.S. Air Force is changing its rules on how women in the service are allowed to wear their hair. Starting next month, women will be allowed to